Cashew nuts are a healthy, satisfying and completely natural snack. But where do they come from? Cashew nuts are the fruit of the cashew tree, an exotic tree now in […]
Are Nuts Fattening?
Are Nuts Fattening? Conventional wisdom tells us that fat is a harmful nutrient. Something which contributes to weight gain, obesity and poor heart health. But not all fat is created […]
How to Make Cashew Milk at Home
I don’t know about you, nut I’ve never been a fan of cow’s milk and the only occasion I would drink it is when I add a splash of it […]
We’re Going Nuts! Which Ones Are The Best And Why?
Guest blog post Author: Leonie Wright Nuts, do you love them as much as I do? I really, really like them. If I am not careful, I can keep […]
Vegan Brownie Recipe with Cocoa Powder
I often start looking through cookbooks and I get excited about some amazing sounding recipes. Then, I realise I don’t have at least a third of the ingredients (mostly some […]
Couscous Broccoli Salad Recipe
This Couscous Broccoli salad can be enjoyed either cold or warm. It’s a very light vegan dish. However, it will keep you full for a while because the couscous is […]
Vegan Chocolate Mousse Recipe
Satisfy your sweet tooth with this delicious Vegan Chocolate Mousse! Vegan cooking is getting very popular. There are a lot of recipes and cookbooks available. Also, with all the substitutes […]
Grilled Aubergine Salad
This Grilled Aubergine Salad healthy recipe is very easy to make and it’s always a winner. Its ingredients can be found in every supermarket. A couple of considerations first, though: […]
Healthy Restaurant Snack Menus
Healthy Restaurant Snack Menus Healthy restaurant snack menus are important! Eating out was once seen as a rare, indulgent treat to savour on weekends and special occasions only. However, now […]