We asked four experts on nutritionist what does “healthy food” mean to them: Everyone has their own view about what healthy means. For some people, healthy eating is low calories,
Energy Foods: Your best Fuel | How to Keep Your Energy Levels Up
Spring is around the corner! The days are getting longer, sunnier and brighter. What if, instead of full of energy, you feel rather fatigued and lethargic? Is even your favourite
Pork and Cashew Stir Fry Recipe
This simple and tasty pork and cashew stir fry recipe uses raw cashews along with ginger. It serves six, so if you want to serve it for two, just chop everything
Cantuccini Recipe
This Cantuccini recipe comes from an Italian nonna (granny) I know, who has some amazing baking skills. Her whole family loves her Cantuccini biscuits and now we share it with
How To Activate Walnuts
Since we launched our new products, new questions are coming, and we’re so glad to help you with some answers! Especially, after we launched our activated walnuts with caramel and maple
Vegan chocolate cookies with almonds
These vegan chocolate cookies can be a non-vegan option by adding regular milk, instead of a milk alternative. Decorate them with white glazing and cut them with a tree-shaped cookie cutter,
Last-Minute Healthy Halloween Party Food
What do you associate with Halloween? The first three things I can think of are jack-o’-lanterns, spooky costumes, and loads of Halloween candy. I’m still not sure if I should
Sugar free sweet potato brownies with almonds & chocolate
Sugar-free sweet potato brownies with almonds & chocolate – a healthy treat for this fall that (not only) kids will love! They’re delicious for us, too! Made with sweet potato,
Vegan almond cookies with apples and chocolate chips: healthy, sugar and gluten-free!
These soft vegan almond cookies are sugar-free and gluten-free. Very easy to prepare (even with the help of your children, if you like!), they taste delicious and are made of
Healthy Office Snacks: establishing healthy snacking habits
Do you always keep healthy office snacks in your desk drawer? Are the candies in the vending machine and the colleagues’ birthday cakes too tempting, instead? With a few small