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Nuts and seeds recipes Couscous Broccoli Salad Recipe
21/01/2020in Nuts and seeds recipes 0 Comments 0 Likes

Couscous Broccoli Salad Recipe

This Couscous Broccoli salad can be enjoyed either cold or warm. It’s a very light vegan dish. However, it will keep you full for a while because the couscous is […]

by nutmad
Nuts and seeds recipes Vegan Chocolate Mousse Recipe
21/01/2020in Nuts and seeds recipes 0 Comments 1 Likes

Vegan Chocolate Mousse Recipe

Satisfy your sweet tooth with this delicious Vegan Chocolate Mousse! Vegan cooking is getting very popular. There are a lot of recipes and cookbooks available. Also, with all the substitutes […]

by nutmad
Nuts and seeds recipes Grilled Aubergine Salad
21/01/2020in Nuts and seeds recipes 0 Comments 0 Likes

Grilled Aubergine Salad

This Grilled Aubergine Salad healthy recipe is very easy to make and it’s always a winner. Its ingredients can be found in every supermarket. A couple of considerations first, though: […]

by nutmad
Lifestyle Healthy Restaurant Snack Menus
03/12/2019in Lifestyle 0 Comments 0 Likes

Healthy Restaurant Snack Menus

Healthy Restaurant Snack Menus Healthy restaurant snack menus are important! Eating out was once seen as a rare, indulgent treat to savour on weekends and special occasions only. However, now […]

by nutmad
Lifestyle Why is Self Care Important
02/10/2019in Lifestyle 2 Comments 1 Likes

Why is Self Care Important

The Power of Self Care – a True Story on Why is Self Care Important by Wellness Coach Serena Sabala, Co-Founder of Whole Shift Wellness Serena is a Wellness Coach, […]

by nutmad
Lifestyle Can you maintain a healthy lifestyle when you are on a busy schedule and attend conferences?
18/09/2019in Lifestyle 0 Comments 0 Likes

Can you maintain a healthy lifestyle when you are on a busy schedule and attend conferences?

As we say goodbye to summer, we say hello to the season of business events. Whether it’s meetings, conferences, trade shows or exhibitions – staying happy, healthy and motivated at […]

by nutmad
Nutrition Healthy food meaning: a nutritionist roundup
01/04/2019in Nutrition 0 Comments 0 Likes

Healthy food meaning: a nutritionist roundup

We asked four experts on nutritionist what does “healthy food” mean to them: Everyone has their own view about what healthy means. For some people, healthy eating is low calories, […]

by nutmad
Nutrition Energy Foods: Your best Fuel | How to Keep Your Energy Levels Up
06/03/2019in Nutrition 0 Comments 0 Likes

Energy Foods: Your best Fuel | How to Keep Your Energy Levels Up

Spring is around the corner! The days are getting longer, sunnier and brighter. What if, instead of full of energy, you feel rather fatigued and lethargic? Is even your favourite […]

by nutmad
Nuts and seeds recipes Cantuccini Recipe
24/01/2019in Nuts and seeds recipes 0 Comments 0 Likes

Cantuccini Recipe

This Cantuccini recipe comes from an Italian nonna (granny) I know, who has some amazing baking skills. Her whole family loves her Cantuccini biscuits and now we share it with […]

by nutmad
Nutrition How To Activate Walnuts
21/01/2019in Nutrition 2 Comments 5 Likes

How To Activate Walnuts

Since we launched our new products, new questions are coming, and we’re so glad to help you with some answers! Especially, after we launched our activated walnuts with caramel and maple […]

by nutmad
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