Nuts are known to be healthy for being a good source of essential fats, minerals, protein and antioxidants. Especially for vegans, vegetarians and people who eat less meat, nuts are […]
How to preserve the health benefits of nuts: how to activate nuts and seeds
If you’re looking for a way to boost your balanced diet and are seeking a new healthy food to eat, then look no further than activated nuts! The different health […]
What you need to know about the Raw Food Diet
Venus Williams, Demi Moore and Gwyneth Paltrow are among a host of celebrities to have extolled the virtues of eating raw food. But the diet is nothing new and has […]