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Nuts and seeds recipes Vegan chocolate cookies with almonds
17/12/2018in Nuts and seeds recipes 0 Comments 0 Likes

Vegan chocolate cookies with almonds

These vegan chocolate cookies can be a non-vegan option by adding regular milk, instead of a milk alternative. Decorate them with white glazing and cut them with a tree-shaped cookie cutter, […]

by nutmad
Nuts and seeds recipes Healthy Halloween Party Food: the most popular symbol, the pumpkin
31/10/2018in Nuts and seeds recipes 0 Comments 0 Likes

Last-Minute Healthy Halloween Party Food

What do you associate with Halloween? The first three things I can think of are jack-o’-lanterns, spooky costumes, and loads of Halloween candy. I’m still not sure if I should […]

by nutmad
Nuts and seeds recipes brownie almonds
04/10/2018in Nuts and seeds recipes 0 Comments 0 Likes

Sugar free sweet potato brownies with almonds & chocolate

Sugar-free sweet potato brownies with almonds & chocolate – a healthy treat for this fall that (not only) kids will love! They’re delicious for us, too! Made with sweet potato, […]

by nutmad
Nuts and seeds recipes vegan almond cookies ready to serve
23/08/2018in Nuts and seeds recipes 0 Comments 0 Likes

Vegan almond cookies with apples and chocolate chips: healthy, sugar and gluten-free!

These soft vegan almond cookies are sugar-free and gluten-free. Very easy to prepare (even with the help of your children, if you like!), they taste delicious and are made of […]

by nutmad
Nutrition Healthy Office Snacks
22/02/2018in Nutrition 10 Comments 0 Likes

Healthy Office Snacks: establishing healthy snacking habits

Do you always keep healthy office snacks in your desk drawer? Are the candies in the vending machine and the colleagues’ birthday cakes too tempting, instead? With a few small […]

by nutmad
Lifestyle enjoy healthy life
08/02/2018in Lifestyle 0 Comments 1 Likes

Enjoy healthy life unlocking the best version of yourself

Enjoy healthy life= the transition from simply living, to living well As much as we acknowledge the importance of healthy living, let’s face it, the complexities that come with modern […]

by nutmad
Lifestyle Runners nutrition
03/02/2018in Lifestyle 0 Comments 1 Likes

Nutrition for runners: tips how to prepare for a Winter Run

Training and nutrition for runners The Cancer Research UK London Winter Run is taking place this Sunday, 3rd February 2019. It’s the UK’s largest winter event. 20,500 runners participated last […]

by nutmad
Nutrition 9 tasty nut recipes that will keep you healthy and happy
18/01/2018in Nutrition 0 Comments 0 Likes

9 tasty nut recipes that will keep you healthy and happy

Here are 9 tasty nuts recipes you will love: 1. Almond Topped Porridge Start your day with an energy-boosting handful of crushed almonds on top of your porridge oats. Your […]

by nutmad
Nutrition What are activated nuts? And what are their health benefits?
18/01/2018in Nutrition 1 Comments 2 Likes

What are activated nuts? And what are their health benefits?

Nuts are known to be healthy for being a good source of essential fats, minerals, protein and antioxidants. Especially for vegans, vegetarians and people who eat less meat, nuts are […]

by nutmad
Nutrition How to preserve the health benefits of nuts: how to activate nuts and seeds
15/12/2017in Nutrition 0 Comments 1 Likes

How to preserve the health benefits of nuts: how to activate nuts and seeds

If you’re looking for a way to boost your balanced diet and are seeking a new healthy food to eat, then look no further than activated nuts! The different health […]

by nutmad
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