We asked four experts on nutritionist what does “healthy food” mean to them: Everyone has their own view about what healthy means. For some people, healthy eating is low calories,
Energy Foods: Your best Fuel | How to Keep Your Energy Levels Up
Spring is around the corner! The days are getting longer, sunnier and brighter. What if, instead of full of energy, you feel rather fatigued and lethargic? Is even your favourite
How To Activate Walnuts
Since we launched our new products, new questions are coming, and we’re so glad to help you with some answers! Especially, after we launched our activated walnuts with caramel and maple
Healthy Office Snacks: establishing healthy snacking habits
Do you always keep healthy office snacks in your desk drawer? Are the candies in the vending machine and the colleagues’ birthday cakes too tempting, instead? With a few small
9 tasty nut recipes that will keep you healthy and happy
Here are 9 tasty nuts recipes you will love: 1. Almond Topped Porridge Start your day with an energy-boosting handful of crushed almonds on top of your porridge oats. Your
What are activated nuts? And what are their health benefits?
Nuts are known to be healthy for being a good source of essential fats, minerals, protein and antioxidants. Especially for vegans, vegetarians and people who eat less meat, nuts are
How to preserve the health benefits of nuts: how to activate nuts and seeds
If you’re looking for a way to boost your balanced diet and are seeking a new healthy food to eat, then look no further than activated nuts! The different health
What you need to know about the Raw Food Diet
Venus Williams, Demi Moore and Gwyneth Paltrow are among a host of celebrities to have extolled the virtues of eating raw food. But the diet is nothing new and has