Cashew nuts are a healthy, satisfying and completely natural snack. But where do they come from? Cashew nuts are the fruit of the cashew tree, an exotic tree now in […]
Are Nuts Fattening?
Are Nuts Fattening? Conventional wisdom tells us that fat is a harmful nutrient. Something which contributes to weight gain, obesity and poor heart health. But not all fat is created […]
We’re Going Nuts! Which Ones Are The Best And Why?
Guest blog post Author: Leonie Wright Nuts, do you love them as much as I do? I really, really like them. If I am not careful, I can keep […]
Healthy food meaning: a nutritionist roundup
We asked four experts on nutritionist what does “healthy food” mean to them: Everyone has their own view about what healthy means. For some people, healthy eating is low calories, […]
Energy Foods: Your best Fuel | How to Keep Your Energy Levels Up
Spring is around the corner! The days are getting longer, sunnier and brighter. What if, instead of full of energy, you feel rather fatigued and lethargic? Is even your favourite […]
How To Activate Walnuts
Since we launched our new products, new questions are coming, and we’re so glad to help you with some answers! Especially, after we launched our activated walnuts with caramel and maple […]
Healthy Office Snacks: establishing healthy snacking habits
Do you always keep healthy office snacks in your desk drawer? Are the candies in the vending machine and the colleagues’ birthday cakes too tempting, instead? With a few small […]
9 tasty nut recipes that will keep you healthy and happy
Here are 9 tasty nuts recipes you will love: 1. Almond Topped Porridge Start your day with an energy-boosting handful of crushed almonds on top of your porridge oats. Your […]
What are activated nuts? And what are their health benefits?
Nuts are known to be healthy for being a good source of essential fats, minerals, protein and antioxidants. Especially for vegans, vegetarians and people who eat less meat, nuts are […]
How to preserve the health benefits of nuts: how to activate nuts and seeds
If you’re looking for a way to boost your balanced diet and are seeking a new healthy food to eat, then look no further than activated nuts! The different health […]